Saturday, June 11, 2011

little green sprout

Get yourself a mason jar. 
I prefer the quart size.

 Get yourself some window screen from any hardware store and 
cut out a circle the size of your lid
 Fit your lid and screen together

Get yourself some beans. 
Lentil and Mung are good to start
 Put them in the jar
Let them soak in water overnight
 Rinse with water for 2-3 days
 Eat up!!!

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